What is full body consciousness
The whole body is consciously created by Kevin McEvenue integrating his many years of understanding of Alexander's technique and self-conscious exploration of life.
Consciousness of the whole body is a natural process, inviting the ability of consciousness to awaken the wisdom hidden in everyone's life.
In addition to the solid thinking, behavior, and feeling patterns developed under instinct and pressure, there are vivid wisdom and abilities buried in us, which can lead us to respond to the stress and pain of life.
The whole body consciously allows us to reconnect with the wisdom of the body, regain strength in the stagnant areas in life, and make life more complete.